classic33
Leg End Member
Top 10 Caffeine Withdrawal Symptoms
Headache
A caffeine headache usually starts behind the eyes and then moves up the front of the head.
Sleepiness
This just isn’t your normal tiredness, this is sitting up straight but still can’t keep your eyes open tiredness.
Irritability
Everyone and everything gets on your last nerve. It’s best just to lock yourself in your room during this stage.
Lethargy
Forget about productivity at this stage because you’ll be unmotivated to do anything.
Constipation
Caffeine stimulates the bowel, so without its daily dose the colon gets a little cranky too.
Depression
Caffeine withdrawal can take away all hope for living. Temporary blues are one thing, but if you already struggle with depression this could be a big issue.
Muscle Pain/Stiffness
If you normally have some caffeine prior to exercise then during caffeine withdrawal you could feel as though your muscles have weights strapped to them.
Lack of Concentration
Forget school, studying, brain surgery, or jet engine repair during this stage of withdrawal.
Flu-like symptoms
Stuffy nose, blocked sinuses, and even vomiting have been reported by people withdrawing from caffeine.
Insomnia
Some people actually can’t sleep when going through caffeine withdrawal.
Headache
A caffeine headache usually starts behind the eyes and then moves up the front of the head.
Sleepiness
This just isn’t your normal tiredness, this is sitting up straight but still can’t keep your eyes open tiredness.
Irritability
Everyone and everything gets on your last nerve. It’s best just to lock yourself in your room during this stage.
Lethargy
Forget about productivity at this stage because you’ll be unmotivated to do anything.
Constipation
Caffeine stimulates the bowel, so without its daily dose the colon gets a little cranky too.
Depression
Caffeine withdrawal can take away all hope for living. Temporary blues are one thing, but if you already struggle with depression this could be a big issue.
Muscle Pain/Stiffness
If you normally have some caffeine prior to exercise then during caffeine withdrawal you could feel as though your muscles have weights strapped to them.
Lack of Concentration
Forget school, studying, brain surgery, or jet engine repair during this stage of withdrawal.
Flu-like symptoms
Stuffy nose, blocked sinuses, and even vomiting have been reported by people withdrawing from caffeine.
Insomnia
Some people actually can’t sleep when going through caffeine withdrawal.