Oi! Leave the cups (bearing shells) alone!! If it's SLK etc team issue FSA, then the L/H crank comes off, then the R/H crank (including chainrings and big spindle) withdraws through the bearings to the right of the bike. It's often now referred to as a 2 piece, because that's how it comes apart.
The axle mounting bolt on the LH crank is 8mm Allen keyed. If it's an earlier model it will be made of alloy, cheese, or plasticine. It will most likely bugger up when you try and unscrew it, because it's using the torque of that cheesy bolt to try and pull the crank off it's spindle. Your LBS should be able to help or have a steel bolt on hand as replacement - FSA replaced the alloy bolts on their production versions because they're sh!t.
That centre bolts is snugged against a self-extracting collar - get down and have a look, you'll see a collar around the bolt. It has a couple of holes punched into it, for doing up, undoing. It's best, perhaps, to remove this collar first, then get the 8mm onto the bolt itself, then use a conventional crank extractor (screw in type) to remove the crank.
Use a block of wood to lightly tap the axle end back through the bottom bracket until you can slip the whole assembly out the drive side. Keep a close eye on number and order of thin thrust washers etc.
Like I said, be careful with those cheese bolts. If it all goes wrong, any competent bike shop will know about this and be able to use a reverse bit to back out the cheesy item.