fossyant said:Through and off - there are a few ways -
Lead rider rides hard then peals off as the rest of the bunch come through on the inside. If there are only 3, then rider peals off the front and has to get back on the back quick.
If there is a big group, you'll get two lines - inside line going quicker than the outside line. Think of it as the riders rotating their road position.
It only works well when the other riders co-operate properly, and pull as a team.
With three, you can also just take turns at the front, and then the next freshest rider will come through to the front - i.e. come round you rather than you peal off.
Chain gangs work better with more riders, but the intention is training, and anyone not up to it will get shelled out the back - bit crap when this happens and there are only three riders - bloody pointless dropping people.
Club runs are generally at a slower pace - chain gangs don't take prisoners....
Fossy, Ive been riding these for at leastyrs.
The Deal was as I pointed out in the 1st post was that you had ONE rider doing long turns and another doing shorter turns !
And if there are only 3 of you – that’s a bit inconclusive…
Its amazing how many riders ride a chainy yet don’t know how to ride em properly !