Thanks. Funnily enough, I feel better on the bike, than off it. It is straightening my back up which is causing the problem at the moment. Bending forwards to the handlebars isn't bad; getting off the bike afterwards is harder!
Obviously, I don't want to go crazy on the bike though while my back is sore. I'll compromise on what I do here before Devon, in order to try to be ok for that holiday, and see what I can do there.
I will have 5 days back oop north to recover before Garforth and I will probably do only 30-60 minutes a day in that time so I am rested and fittish for it.
Yes, of course - sorry, I have been slacking! I will remove the question marks when those members confirm, or remove their entries if they say that they can't make it.
THE LIST:
And here I'll tag other riders who came along last time, or expressed interest:
Even if only half of those above turn up, it would be a good turnout, and anybody else who would like to join us is welcome to (let us know below)!