swee'pea99
Legendary Member
Boy that was tough!
My standard daily routine - 40 lengths - but what's usually a comfortable glide was a slog from start to finish.
Doesn't take long to get out of condition. Nor do you notice - or at least I didn't - the decline. I knew I was less fit. I knew it would be harder, after such a long break But not that much harder. I didn't think it would hurt. Six months. And it's not like I've been sofa-bound - I've been cycling, not as much, but some, and walking the dog, and generally getting more exercise than many. But giving up the daily ride & swim has clearly had a massive impact.
I've come to the conclusion that keeping fit is a doddle, but getting fit is anything but.
No wonder so many prefer to go out for a cheeky Nando's.
My standard daily routine - 40 lengths - but what's usually a comfortable glide was a slog from start to finish.
Doesn't take long to get out of condition. Nor do you notice - or at least I didn't - the decline. I knew I was less fit. I knew it would be harder, after such a long break But not that much harder. I didn't think it would hurt. Six months. And it's not like I've been sofa-bound - I've been cycling, not as much, but some, and walking the dog, and generally getting more exercise than many. But giving up the daily ride & swim has clearly had a massive impact.
I've come to the conclusion that keeping fit is a doddle, but getting fit is anything but.
No wonder so many prefer to go out for a cheeky Nando's.