first 20 miles eek

[navrat_biker]

excellent stuff, keep going you will look back in time and think gosh 20 miles can do in my sleep. it doesnt take that long to build up as long as you remain consistant.

Just make sure hydration is kept high. anyting you need advice on just get in touch.

 

[sarahpink]

thanks so much for all the replies, lovely to be in such a wlcoming place