I'm just going to back up others here. When I was leading a teenage lifestyle (running about a lot, not dieting) I discovered if I skipped a couple of meals, even though I felt fine and wasn't hungry, I'd faint. And that was standing on a tram, not cycling across the city. Later I noticed that if I hadn't eaten for a while, I'd also get pretty grumpy, when other people were ok. So, I just came to terms with being more sensitive to lower blood sugar than other people, and made sure I ate when I needed to.
That being said, now I can cycle 16 miles on a cup of white coffee: but I trust my hunger, and when I feel I need it, I eat something. If you are trying to lose weight, sometimes you can convince you're hunger is psychological, so you have to learn the difference between genuine hunger and the sort of eating that makes you need to diet in the first place.