Electrolyte Drinks

[Mo1959]

Yum! Toast and jam. Sounds like a plan. Well done on getting up and out today, I'm still lounging around trying to recover from yesterday!

Did a couple of steepish hills on my ride but I'm afraid I didn't show your commitment and do repeats on them!

Actually forgot to put my helmet on this morning. Decided as it was so quiet I would just keep going. Felt a bit guilty.....like driving without a seatbelt. Lol. Quite nice having the wind in your hair though.

 

[Phoenix Lincs]

Had my toast and jam for breakfast. Thanks for the inspiration

Off for a walk today to further 'bed in' my new walking shoes and using it to explore a potential bike route along the river from Lincoln

Still no sun here . It vanished yesterday morning and didn't return. Hey Ho, layers here I come

Have a fab day x

 

[Gravity Aided]

We had a metric century ride yesterday, and the jam sandwiches went like hotcakes... We will just say they were very popular, and leave it at that. I did not have to bring anyone in (I drive the SAG Wagon) for gas pains. Gatorade is a known quantity though, and many of us over here "cut" it with water, 50/50. Other wise, it does tend to cause the vapors, and other distress.