Sessioning sounds a lot like what I used to do as a kid when I first began mountain biking, before it got a fancy name. If I failed an obstacle (up or down) due to stalling, losing grip, dabbing a foot etc, I would repeat the obstacle until I could do it without flaw.
I have to admit that when I saw the verb ''session'' I immediately thought back to what I did on musical instruments: practice. You take difficult sections, work on them - ''routine them'' - and then reintegrate them into the flow of the whole passage. Do concert pianists session? Nah!
I know I should do it more as my skills aren't great, but when I'm out I just want to ride!
Nearest I come to it I s'pose is going round a favourite cheeky trail on the Chase 3 times in a row, just to try and nail it better, but I don't session individual features I must admit - whole trails yes.
I have done it for a couple of reasons:
1) some bits are more fun so I repeat them
2) some bits scare me so I want to get over that and make them flow better
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