I think it took about 6 months before my lungs felt fully recovered from my 5 years of smoking.Hardly good motivation is it - more colds and fewer stops on rides.
I thought stopping smoking was meant to be a positive thing.
Better a bit of snot than one or more of a number of different cancers, COPD, atherosclerosis, erectile dysfunction, you don't stink and have more money...win win win
I think it took about 6 months before my lungs felt fully recovered from my 5 years of smoking.
Obviously, you could still stop on rides. Now though, you'd be stopping to get your breath back rather than to lose a bit more of it!
I had a few mates who had been heavy smokers for 30+ years and who swore that they couldn't give up. They eventually did though and none of them regretted it once they had struggled through the 'mourning period'.
Yikes - I had never heard of that condition - that sounds nasty!Along with anxiety/depression and laziness the main medical medical condition that affects my cycling is an eating disorder.
Condition is Achalasia. Which basically means that my oesophagus is closed at the entry to the stomach, making it pretty hard to eat "proper" food when out riding with limited water supply. A normal sized meal can take up to a litre of liquid to force food through to the stomach.
When out on the bike, I only have 1 litre with me so have to make the decision of hydrate properly or wait until I eat.
Yikes - I had never heard of that condition - that sounds nasty!
I would make up energy drinks to take with me if I had that condition and eat when I got back.
I have 2 bottle cages on my bike and have 750 mL drinks bottles so that is 1.5 L capacity.
If you buy a Camelbak (or similar product) you could could carry up to 2-3 L of water/energy drink in that.
Actually, they do affect my cycling, as I was reminded by some travel insurers refusing to quote this year. The intersection of insurers who cover cycle touring, cover four unlikely-to-be-lethal-if-treated conditions, don't dictate clothing and don't have an altitude limit is a rather small pool, mostly very expensive and seems to be shrinking. More in https://www.cyclechat.net/threads/insurance-touring-above-1000-metres.231628/I've struggled with the question. I've two conditions that could affect my cycling but don't normally. One is random and can be controlled by eschewing certain current fashions. The other doesn't directly affect it but the statin treatment I suffered for it for 10+ years led to extreme muscle pain, mostly while cycling.
An after effect from epilepsy as a kid is riding in winter when the sun is low and the light flickers with tree and hedge branches. I have to look away from the flickering light, which is roughly 90° away from the direction I'm heading. This can be a little exciting sometimes!
It was the opposite for me. I rarely get a cold at all these days and if I do they are over & done in just a few days. When I smoked a cold could take 2 or 3 weeks to fully go away.You must be right about that - I've never seen an ox with a hankie.
On a more serious note, I've had more colds and sniffles since I packed in smoking a couple of months ago than I've had for years.
I believe that's quite a common reaction to coming off the tabs.
It was the opposite for me. I rarely get a cold at all these days and if I do they are over & done in just a few days. When I smoked a cold could take 2 or 3 weeks to fully go away.
The other benefit was being able to take a deep breath first thing in the morning without coughing my lungs up!
Yes it’s called COPDOK Yes I smoked for 30 years and the colds I got then lasted a lot longer but now they don't come to anything or I just get the sneezes Though one thing I would be keen to know is any of you think that the after effects of a long time smoking causes shortness of breath? As it certainly seems to with me