Cycling using arms and legs

[Profpointy]

"share this (fixed) amount through arms and legs, and you just are doing just that, sharing the power."
Prof,
Exactly, however the point is, its a balanced workout, upper and lower body. The fact that you can sprint faster, is just that your getting more torque to the wheel. You will burn out much faster of course, but you will also be going faster for that period of time. Thanks for the challenge. David

ah I see. It's to get more exercise, rather than an "improvement" then. OK, that's logical-ish, but not for me

 

[korbike]

ah I see. It's to get more exercise, rather than an "improvement" then. OK, that's logical-ish, but not for me

Prof,
Like a lot of people, I believe riding a bike is the best cardio workout you can get. The Korbike just includes your upper body. I know cyclist prefer longer rides, but if your pressed for time, or don't like spending a lot of time working out, you can get a great full body workout in 30 minutes. Thanks, David