Cycling? Six pack?

[dickothedrafter]

Mine took quite a bit of work.

Like it!!

 

[Jim_Noir]

six pack is made in the kitchen and not in the gym! As said it's all about body fat showing the muscles. Some bigger guys have way better core than smaller guys with the muscles showing.

 

[montage]

six pack is made in the kitchen and not in the gym! As said it's all about body fat showing the muscles. Some bigger guys have way better core than smaller guys with the muscles showing.

I witness a "chubby guy" hold the plank for 10 minutes after a bleep test, press up test and sit up test.

 

[Jim_Noir]

Lets face it, who would you want to go in a riung with Brad "6 pack" Pitt or chubby Mohamed Ali

Edit: Mind you I wouldn't mind doing a few rounds with Brad's Wife and Ali Daughter

 

[Jim_Noir]

Or held in a triangle by Kyra Gracie

View: http://www.youtube.com/watch?v=y6T1BhaUPkI