Globalti
Legendary Member
I've never been particularly athletic, I've always gone climbing and mountaineering but it's possible to do those sports and not be specially fit. After childhood and teenage cycling I got into motorbikes, which are terrible for keeping you fit as you can park even closer to your destination. It wasn't until I was 33 that I rediscovered cycling through mountain biking and got reasonably fit and then 53 when I discovered road riding and got what I would call properly fit. My cycling pal on the other hand has been a roadie since college and all through his working life so has built up a long term strength and resistance to injury. As Colin points out, the harder you push yourself the closer you come to injury and I know that I'm close to that point as I have had mild chronic Baker's cysts behind my knees for three years now, which is a well-known overuse injury in cyclists and runners.