That's definitely something I think I'm going to take on as a bit of a project to keep me busy.
Having spoken to a chap at a local comminty based bike workshop, he suggested as some of you eluded to already that changing the front set up is not going to change things that much and best to try putting an 11-36 cassette on if it needs replacing anyway, and see how I go from there as like I've said I'm not that dosed about to speed(after all, downhills are for recuperating after climbing the hill in the first place).
My rear derailleur is I believe the original my query is my Shimano Alivio with what looks like a long cage 100mm centre to centre, but not 100% sure if that's capable of taking the 11-36 cassette, does anyone know what the capacity of the Alivio Rd's would have been back in 2016, or can I work it out somehow??
Thanks.