Day 2 of antihistamine (cetirizine hydrochloride) and the symptoms are better but not 100% gone.
I took one yesterday around 14:00 and by 16:00 symptoms had eased dramatically.
So this looks like an allergy but to what
Is it possible to develop an allergy to something that's always been there?
Yes you can develop allergies later in life/to things that have always been there.
The main three second gen antihistamines that are available over the counter take about an hour to work. They last for different amounts of time and some work better for some things e.g. skin allergies in patients than others, but it's trial and error.
People take cetirizine for long periods of time. It isn't like taking other so called antihistamines like diphenhydramine where it's a very bad idea to take for an extended length of time.