Only time I've come off at speed from the bike, I came out of the pedals too -and it all happened too fast to think about things. I realise that a sample of one is not good data.porridge said:Thanks for all the advice, i'll give them another go over the weekend, however, I do have a real concern !, im a bit worried that I will increase my chances of having more serious injuries from still being attached to the bike if I do come off or get hit ?
If you're worried about falling over at lights etc, bear in mind that these falls will always always be from standing or very slow because otherwise the forward motion of the bike will be keeping you upright.
So, try not to break your elbow by landing on it with your full bodyweight, but other than that usually the only thing to get hurt is ones pride.