bonj said:
Definitely get double-sided ones, and the ones meant for MTBs (SPD), the ones meant for roadies (SPD-SL) are silly as you can't walk in the shoes as the cleats are sticking out - which seems a ridiculous idea to me, but hey. They like them though because they've got stiff soles.
Roadie ones I think are also single-sided which makes it a lot harder to clip in to them.
In other words, he has never used roadie style pedals but has heard some overstated pitfalls and is now recounting them for us. Cheers for that bonj.
The truth is they are easier to get into and out of than MTB style ones,
you can walk short distances easily once you get used to it,
they have very stiff soles and together with the pedals are super efficient for pedaling,
they only need to be single sided as they automatically correct themselves to be hanging down the right way.
However a lot of less confident and/or older cyclists prefer SPDs so I wouldn't dismiss them altogether.