Cleat stuck in peddle

[goo_mason]

Originally Posted by goo_mason
Well done gratts. Although you didn't choose the normally 'accepted' form of the word, yours was just as good, maybe better, and I love you all the more for it.

Oh. Thanks.

Errr... I don't think it was me who said that !

 

[goo_mason]

Well done . Do try to pay more attention now. Tim has better things to do with his time than cover up for you.

(Incidentally, surely we could stretch to getting an English person to look after the English here. I mean, standards and all that.


Nothing against the Scots of course but they seem to want to have their cake and eat it.)

In these economically bleak times, having a cake and not eating it is a shameful waste of good food !

But back to the OP - I'd agree with the others about setting the pedal tension to its lowest and then forcing back the sprung rear catch. Otherwise, are you able to unscrew the front part of the cleat 'cage' on the pedal ? I have a set of Shimano M-520 SPDs and you can remove the front part of the cleat retaining metalwork. That might do the trick too.