Broken leg.......giant gut
- Thread starter thunderlips76
- Start date
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Mrs M
Guru
- Location
- Aberdeenshire
If you are a salad dodger, try looking up some healthy recipes online, you might actually enjoy creating something tasty from scratch and all the chopping and preparation will "eat" into your munching time and probably save you a few Mars bars, go for it!brainstorm100
Regular
I hate salad.......I have tried multiple times to choke it down but to no avail. I could do with more water that's true.and soup means bread......
Try putting some balsamic vinegar or squeeze some fresh lemon on your salad to make it more appealing
ColinJ
Puzzle game procrastinator!
- Location
- Todmorden - Yorks/Lancs border
You can get as fit as you like, and as slim as you like, but if you carry on eating crap there is a good chance that you will die young anyway!
You need to find some healthy food that you actually enjoy eating. It isn't the food's fault that you don't like it, it is your fault for not making an effort to find something good and prepare it properly.
PS I hope the leg heals ok!
You need to find some healthy food that you actually enjoy eating. It isn't the food's fault that you don't like it, it is your fault for not making an effort to find something good and prepare it properly.
PS I hope the leg heals ok!
OP
OP
thunderlips76
climbs for cake
- Location
- BARNSLEY
Ok did upper body circuit, followed by a pretty hard 15 min GCN turbo training session. Food wise just green tea to drink ( 2 litres of water as well). Food wise, bran flakes, and chicken fillet with carrots and peas.
ColinJ
Puzzle game procrastinator!
- Location
- Todmorden - Yorks/Lancs border
Was that one-legged turbo, or are you managing to pedal with the bad leg too a.k.a. 'doing a Contador'?
Levo-Lon
Guru
thats the spirit bud ...but dont go mad on bran..just small amounts and see how you go lol no pun intended but thats the prob with too much bran...you dont go...
OP
OP
thunderlips76
climbs for cake
- Location
- BARNSLEY
Yes I did a contador, now covered in sweat
