beancounter
Well-Known Member
- Location
- South Beds
I had a blood cholesterol test last week and, over the course of the last year, it seems I have improved a lot, but not enough.
Despite a year of better diet (I've lost one and a half stone) and over 3000 miles of cycling, my bad cholesterol is still too high (about 5.5) and my good cholesterol still too low (about 1.1). My total-to-good ratio of about 6.6 is down from 8 a year ago but still not good enough.
So the doc has prescribed statins, which I was offered a year ago but declined. I really wanted to avoid taking drugs but my "natural" efforts have not delivered the necessary results.
I'm 48, have moderate blood pressure levels and don't smoke (never have) so I don't feel high risk but the doc is now strongly recommending the pills.
Anyone else using them?
bc
Despite a year of better diet (I've lost one and a half stone) and over 3000 miles of cycling, my bad cholesterol is still too high (about 5.5) and my good cholesterol still too low (about 1.1). My total-to-good ratio of about 6.6 is down from 8 a year ago but still not good enough.
So the doc has prescribed statins, which I was offered a year ago but declined. I really wanted to avoid taking drugs but my "natural" efforts have not delivered the necessary results.
I'm 48, have moderate blood pressure levels and don't smoke (never have) so I don't feel high risk but the doc is now strongly recommending the pills.
Anyone else using them?
bc