Thanks for all your help folks .
I have now successfully removed and replaced my duff bottom bracket . Didn't realise how much play there was until I took the old one out and felt the play in it .
The bbr60 was the one for the job the only difference was the outside it was smaller diameter so I had to use the little adapter to tighten up . But that adapter came with the tool . Tho I wouldn't recommend the x tool range if ur buying any . Done the job but I wouldn't think the plastic adapter would last very long as its plastic and already has wear after one use . But I'm well chuffed I was able to do it myself . I watched the GCN videos which were well worth watching . Cheers people