AndyRM
XOXO
- Location
- North Shields
Isn't that just what Captain Tom Moore was doing?
#backyardultra
- Thread starter matticus
- Start date
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Ming the Merciless
There is no mercy
- Location
- Inside my skull
Come on its 4.2 mph, you could manage that
Ming the Merciless
There is no mercy
- Location
- Inside my skull
RIP, it is till you drop!
OP
OP
matticus
Guru
He inspired soo many people. Top man!
T4tomo
Legendary Member
Run a 10 minute mile, sleep for 1.5 hours, run another repeat...
I assume you have to do a lap in each hour period, you cant build up a few laps in the bank and have a big sleep?
I believe his daughter nicked his wallet whilst he was sleeping between laps....
Ming the Merciless
There is no mercy
- Location
- Inside my skull
This is likely one of the original inspirations from the early 19th century
https://ultrarunninghistory.com/1000-milers-part-2/
Ming the Merciless
There is no mercy
- Location
- Inside my skull
OP
OP
matticus
Guru
Correct, 1 every hour. [not sure if you have to start on the hour - if not, you can steal a few more minutes sleep ... ]
Not really correct; the laps are over 3 miles. Hence even the quickest only have time for a power-nap - which IMO makes this really hard, in terms of sleep dep!