numbnuts
Legendary Member
- Location
- Gone over the hill and far away
Last month I walked 101.2 miles I quite enjoy it as you see a bit more than cycling
Yes I`ve noticed that tooLast month I walked 101.2 miles I quite enjoy it as you see a bit more than cycling
You should try to loosen up your calves and probably hamstrings and glutes too or you'll potentially find yourself with other issues, such as back pain...I have the most ridiculously tight calves too! Weight bearing exercise i.e. Walking is good for bone density, important as get olderI used to walk a lot, but after taking up cycling, I really don't like it any more. The back of my leg muscles seem to have got more taut due to riding, and walking is faintly uncomfortable because the muscles feel overstretched. Do other people feel the same?
Walking poles are a good idea.Saves a lot of pressure on the knees.How do you find it?
I`ve just done 2 20 mile walks in the last 4 days and am totally shot, I feel like I`ve done a week`s worth of centuries on the bike!!
I`m happy with my ability, just wondering what others are capable of...........
You obviously hit a straight ball thenI used to walk up to 10-12 miles and enjoy it. I am down to 6-8 now but usually link it in with bird watching.
I play golf every week............that 6000 metres each time.