Any special remedies for muscle cramp

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Bonzothechippy

Bonzothechippy

Active Member
When I used to race I'd always, without fail, cramp up towards the end of the last lap, whatever the race distance. Sometimes it waited until the sprint. I tried most things that others recommended to take....bananas, quinine tablets and various concoctions. Nothing seemed to work. I don't get it so much these days since I packed in racing but get it after a long ride, usually when I'm relaxing watching the Tele or reading a book. There's nothing quite like the pain of a good attack of cramp 😂

Been there so many times, to painfull to stand and work the muscles. Rolling around the floor only makes the wife grin 😂
 

Tenkaykev

Guru
Location
Poole
I am sorry for reacting the way I did, I was was out of order.

Until it was pointed out here I had not noticed that the product was homeopathic, I fully understand peoples skepticism but stand by it's effectiveness.

One of my favourite clips, especially when they're in the pub 🍺


View: https://youtu.be/HMGIbOGu8q0
 

Webbo2

Well-Known Member
My experience of cramp is when I‘ve pushed the muscles that are cramping harder than I’ve trained them. For example pushed my distance at higher pace than usual. Climbed more hills than usual. Fluid and electrolytes do little to remedy this. But I have found a good pummelling with a muscle gun is quite effectI’ve.
 
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