vickster
Legendary Member
As above, good news
Nothing much is done for partial PCL tears, just time and keep the quads and other muscles strong (I had one too, my surgeon was supremely disinterested in that bit of the report, common in worn knees, my ACL is attenuated too for the same reason).
The fracture will also just need time if small, non weight bearing, no loose bits
Get some vitamin D down you if you don't already supplement
Nothing much is done for partial PCL tears, just time and keep the quads and other muscles strong (I had one too, my surgeon was supremely disinterested in that bit of the report, common in worn knees, my ACL is attenuated too for the same reason).
The fracture will also just need time if small, non weight bearing, no loose bits
Get some vitamin D down you if you don't already supplement