Sorry mate been busy moving we'll last sunday done a 50 mile ride got back was fine so my fitness seems ok weight is going in the right direction this morning weigh in was 11st -12lbs body fat according to the calipers was 14.8 overall very happy
I'm new here so don't know you but I wanted to say wow what a result fella!!! I think what you have done is awesome inspiration and motivation to everyone who has a goal, no matter what the challenge.
Thought I'd update the thread as Gaz hasn't been here for some time. He's still tweeting under 39stonecyclist.
Unfortunately he has a number of health problems, and I think one is a severe form of arthritis which has meant he's been 'retired' from work - he's only in his 30's.
He isn't cycling at the moment due to his illnesses, but is still keeping the weight off ! Hopefully he will pop in at some point and give us an update.
He is still doing a bit on the bike as upto now he and I are doing the GMC together, buy Gaz does admit that his pace will be down, but that'll suit me TBH
I know he's had a rough time of things, and in more ways than one, but the last I heard he was hoping things were going to work out better than first thought on the medical side.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.