Sat in bed scrolling through various posts when I found this. I have been diagnosed as having either an impingement or torn rotator cuff in my right shoulder which I am having a MRI scan for in a couple of weeks to confirm
I didn't realise how common this injury is, however for me it has been really debilitating, I'm a really active person and although I can still cycle I can't do much else!, I cannot raise my right arm more than 45deg although I can push/ pull things I cannot lift without having to use my left arm to support my right which makes things really awkward
I have no idea how I did this and it's driving me mad, I'm not a couch potato...