jann71
Veteran
- Location
- West of Scotland
I've had acupunture along with physio on my shoulder and achillies. The ones in my achillies for tendonitis hurt like ****!
Not when they are put in but after about 5 mins. After this I was more dedicated to doing my stretches every day.
Still have to remember to stretch after being on the bike or playing hockey which is weird as I do it by nature when I'm in the gym
Not when they are put in but after about 5 mins. After this I was more dedicated to doing my stretches every day.
Still have to remember to stretch after being on the bike or playing hockey which is weird as I do it by nature when I'm in the gym