Absolutely Wiped!

[FetterSteve]

Hopefully back on the bike today for a nice gentle few mile just to assess where I am before I go for a bigger run.

Me too.Been resting since Saturday and feeling stronger so going out for a short spin tonight , see how I feel maybe plan something bigger for the weekend.

Thanks for all the feedback guys, have learned a lot from this thread.

 

[FetterSteve]

Well last night didn't quite go to plan, didn't get out but bought a car instead

So went out tonight and did 16 miles and felt fine. Legs were a bit leaden to begin with but had plenty of puff so kept going and got stronger the further I went.
If I hadn't told the missus when I would be back I would have kept going for a while longer.

Seem to be over whatever it was and looking forward to the weekend and get another decent run under my belt.

 

[ColinJ]

As if to prove my point about getting ill - I'm now ill myself!

I have a wheezy chest and keep getting a blocked nose but I haven't developed the usual cold symptoms of a runny nose and coughing up crap.

What I have developed though are jelly legs! I walked 200 yards to the local market this afternoon and felt wobbly. No chance of going out on my bike. I'd been doing 50-100 mile rides recently and now I'd struggle to do 5!

Typical - just when we have a fantastic sunny spell!