Arsen Gere
Guru
- Location
- North East, UK
Physios advice I've had over the years is if it is both sides it is something you are doing, if it is one side it is probably an injury.
Either way GP's know that in time it will probably sort itself out if you stop doing whatever it is your are doing to cause the problem. So they usually tell you to stop doing whatever it is and may be chuck in an anti-inflamatory for good measure.
A physio on the other hand will spend more time with you and provide specific advice and guidance. I never go to my GP with muscle/joint type stuff and go straight to the physio. The GP is a waste of time go private and get it seen now, unless money is an issue of course, (Been there too).
Either way GP's know that in time it will probably sort itself out if you stop doing whatever it is your are doing to cause the problem. So they usually tell you to stop doing whatever it is and may be chuck in an anti-inflamatory for good measure.
A physio on the other hand will spend more time with you and provide specific advice and guidance. I never go to my GP with muscle/joint type stuff and go straight to the physio. The GP is a waste of time go private and get it seen now, unless money is an issue of course, (Been there too).