A 'prune' question....for you prune eaters

[AuroraSaab]

More fluids definitely helps. If you don't mind the calories and have a branch nearby, Home Bargains do a big bag of dates for about 80p. I chop them up in yoghurt, but nice in porridge too.

I can also recommend getting a soup maker- about £30 plus. You can make fantastic fresh veg soup in 20 minutes. Pack it with chunky veg and you'll be soft and regular before you know it lol.

 

[Chap sur le velo]

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"Borrowed" from the humour thread....

 

[GlamorganGuy]

As an update to this thread, I highly recommend prunes mixed with kefir for breakfast (or dessert in the evening). Kefir has a great acidic tang to counteract the intense sweetness of the prunes, which makes them more palatable for someone with a sour tooth like me. Plus kefir's pretty good for digestion in itself so it's a helpful combination.