50 miles and aching!

[MessenJah]

Be sure to go for a recovery ride tomorrow, or perhaps even later on today.

I would disagree with that. I would say eat well, rest and leave it until the stiffness has gone before going out again. Just my ha'p'orth.

Well, going for sub-10mph rides in the easiest gear works for me, so I would disagree with your disagreement. Just my ha'penny worth.

 

[wlc1]

Good on ya. 50 miles is something to be proud of.

Well done

 

[HLaB]

Congrats on the 50. I've just got out of a bath after my rides today; its supposed to be good for aching muscles.

 

[Shaun]

Well done, it's a good feeling doing your first 50.

And don't worry that's it isn't any sort of achievement - it most definitely is. Ask your your family, friends, and colleagues if they could cycle 50 miles and I bet a good number of them would cringe at the thought!!

Cheers,
Shaun