It's not 100 miles, it's 4 X 25 mile rides with a 15 minute break between them! Just keep eating and drinking. I check the time and chomp on something every 20 minutes regardless of weather I feel like it or not, works for me.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
