NormanD
Lunatic Asylum Escapee
- Location
- Heworth the other side of life!
Well done Alan ...
Well done Alan
A good average time btw is one you are happy with and gets you to your destination
That's a great story, similar to my own. Roughly eighteen months ago I weighed in at just under 21 stone, after starting out on short 3-5 mile jaunts round the local golf course on my mountain bike I got the bug and invested in a Felt Z45 carbon road bike, special deal on Wiggle, and now regularly do 50-60 mile rides on Saturday mornings, did the BHF Crystal Palace to Hastings ride in 5hrs, did my first sportive, Vo2 great ride, 60 miles in 4hrs, even with a puncture and have even done a couple of Gorrick cross country mountain bike races, hardest hour I've ever done on a bike.
The upshot of all of this is I now weigh in at 14 1/2 stone and still dropping, albeit slowly.
I know I'm preaching to the converted but cycling really has changed my life, the best part of it all is I really do enjoy it which makes it all the more easier to keep up.
If I can just get through the winter with a decent fitness level I'll be raring to go come spring.
Keep up the good work.