"Worryingly drastic". I wouldn't go that far! I've been through keto-adaptation 3-4 times and Adam's been through it twice. How the body responds and adjusts can be surprising, but it's not worrying. The only real difficulty here is that Steve has not got the option of taking it easy while his metabolism switches from carb burning to fat burning. However, I'm willing to bet that Steve is finding he sleeps better than ever before. Which is a huge huge plus and a real moral booster. Or at least so I have found.Phew. Worryingly drastic effects of diet change just at the windiest time of year seems to be hitting Steve hard.
+1Technical snafu seems to have been the icing on the cake yesterday. Fingers crossed for a nice spring and summer.
Go Steve.
Very true, there's still a long long way to go, if the wind could just do one things would likely be a lot more healthy looking! Kurt however can now see the finishing line and seems to have settled into a very steady groove racking up additonal miles over the daily average on a daily basis. Now I'm not knocking it, honestly I'm not, it's all about the mileage, but 220miles with 400ft of climbing...I can't even picture it to be honest. Mind saying that he is just going round and round and round a 7 mile loop (mind numbing I would have thought) could Steve do similar on that track he was using when he first started using the trike?Steve is still doing an amazing job and he hasn't lost too man miles
This is true in many respects, however a quick check back and Steve only acheived two Godwins in January, Februarys mileage was much the same. Also Kurt certainly appeared to be shadowing Steve adding 5 - 10 miles or so onto Steves daily totals, it gave Kurt a big advantage whereas now of course that advantage is with Steve. If, as seems likely, Kurt gets the record Steve will know exactly what he has to do. The struggle that Steve has been having lately, due to weather conditions not diet, would still have presented themselves, but had the moped incident not have occurred Steve would have been nearing the end of the challenge possibly seeing Kurt with a comfortable cushion over him and faced with neither the time nor the weather conditions to be able to do anything about it. At least now he has time on his side despite things looking rather gloomy right now, it's also worth remembering that Kurt, the champ in waiting, had some very dodgy weeks.That ruddy moped rider has a lot to answer for.
Up to the crash, Steve was rocking along nicely, churning out Godwins and more each day.
Since then all momentum appears to have been lost, both on the road and off it.
"The wind was only tough, instead of brutal" - love it ! Realism, not hype.Here's Steves ride from yesterday, he certainly seems to be feeling a little more positive