Steve H
Large Member
- Location
- Brighouse in West Yorkshire
There's people on the steep top bit that call out and record your entry no which is attached to the front of your bike
It's going to depend on how fit and strong you are. I'd have no chance with 39/28, but there are people who do get up with those gears. The rest of the medium route is pretty flat, so I guess the worse that can happen is you have to push for a few hundred yards. There will be plenty of other pushes, so nothing to be ashamed of.Hi all,
I'm new to the forum and the Cheshire Cat will be my first sportive. I rode a 70 mile charity event a few years ago but I'm a little concerned about Mow Cop as my lowest ratio is 39 / 28. I'd be grateful for any advice and / or comments.
Thanks.
I pushed my bike up 3 other flat bits Wincle was one of them i rememberIt's going to depend on how fit and strong you are. I'd have no chance with 39/28, but there are people who do get up with those gears. The rest of the medium route is pretty flat, so I guess the worse that can happen is you have to push for a few hundred yards. There will be plenty of other pushes, so nothing to be ashamed of.
Still a few more months to go, so get out and get some hill training done!
Set off really slowly - once you've crossed the railway tracks. Most people hurtle up the shallower part of the climb at the beginning too fast and then blow up before they even get to the really steep bit at the top. Straight into the easiest gear and just gently climb very slowly concentrating on keeping the heart rate under control. Build a rhythm and just keep the pace as easy as you can. When you get to the really steep bit, you have to stand up, find a line that dodges the walkers and wobblers and go for it. I hit an all time max heart rate on this steep bit, but it felt fantastic as soon as I knew I was going to make it!!!
Think they've re-routed this year though. There is only Mow Cop as a big hill this year for the medium route. There are still some other climbs on the 100 miler.I pushed my bike up 3 other flat bits Wincle was one of them i remember
Yeah your right Steve. You doing it again?Think they've re-routed this year though. There is only Mow Cop as a big hill this year for the medium route. There are still some other climbs on the 100 miler.
That's it,been and gone and done it. Registered for 1st ever sportive and gone for the 100. What am I doing? Hopefully will see some of you on the day. 11 weeks and counting