Baggy
Cake connoisseur
- Location
- Where the chevrons are
I want to try and ride around 4000 miles next year, would like to ride at least one 100km ride per month and I'm hoping to ride the coast to coast ride in a day in June. I intend to use a number of audax rides to help me train and achieve these goals.
I like Colin J's goals above about riding the two Hebden Bridge rides within certain times. Think I may jump on that bandwagon as well!!
Last winter I cut down on my commuting and started getting out for at least two 80k+ rides a month as well as one longer evening ride in the week (I quite like riding in the dark). It seems to have really helped in terms of distance fitness so hopefully your approach will work well.
Having looked at Audax and general ride times from 2006/07, my average speed has reduced as my weight has increased...and coupled with injury started out last year's "season" with fairly low confidence in both my physical and mental abilities in comparison to the past, but now have a bit more confidence to push myself again.