Apologies for not replying sooner. I've not been checking back since I bought the bike thinking the thread would've died off.
Many thanks for the positive comments. Appreciated.
It's exactly 3 weeks since I picked it up and I've covered just under 300 miles on it now. It's still very comfortable and I'm really pleased with it. And when I'm not riding it I'm happy looking at it sat against a wall in the living room.
I know I'll never get the best out of it or match its capability but that was never the point in buying it.
Anyhow, after a 4 year absence of any exercise whatsoever, I'm a couple of months in to training and averaging 100 miles a week. The fitness is coming on - my heart rate is lower over the same route at the same speed, no aches or pains and my arse is no longer too sore to sit on.
Probably more important since it's health related are the numbers below and the progress since mid/late July. BMI was almost officially obese which was a real wake up call, especially with the increased susceptability to Covid. I could do better if I was more careful with the diet but drink is pretty much cut out now other than a few small bottles of beer of a weekend but I'm not a pro and the numbers are heading the right way. My confidence is definitely up now that I'm looking physically better too.
Thanks again
.
Many thanks for the positive comments. Appreciated.
It's exactly 3 weeks since I picked it up and I've covered just under 300 miles on it now. It's still very comfortable and I'm really pleased with it. And when I'm not riding it I'm happy looking at it sat against a wall in the living room.
I know I'll never get the best out of it or match its capability but that was never the point in buying it.
Anyhow, after a 4 year absence of any exercise whatsoever, I'm a couple of months in to training and averaging 100 miles a week. The fitness is coming on - my heart rate is lower over the same route at the same speed, no aches or pains and my arse is no longer too sore to sit on.
Probably more important since it's health related are the numbers below and the progress since mid/late July. BMI was almost officially obese which was a real wake up call, especially with the increased susceptability to Covid. I could do better if I was more careful with the diet but drink is pretty much cut out now other than a few small bottles of beer of a weekend but I'm not a pro and the numbers are heading the right way. My confidence is definitely up now that I'm looking physically better too.
Thanks again
.