hello from South Wales

[Banjo]

Hello People Ony just spotted this part of the site so will belatedly introduce myself.I have recently bought a secondhand hybrid for short commutes and to try to get fit.

At 51 and a bit overweight Quite pleased at the progress I have made in just a month.ride everyday and managed two 10 mile rides and an 18 so far.

my goal is to not run before I can walk but I would like to do the whole 55 miles of the Brecon to Cardiff "Taff Trail"when I feel ready for it.

Its good to have somewhere like this for advice and encouragement.

 

[DJ]

Good stuff Banjo, good going so far and good luck with the assault on the Taff trail.

WARNING: It's adictive.

 

[Rhythm Thief]

Hi Banjo, from another (non native) South Walian. Admittedly, Monmouth is only just in Wales, but still ... Whereabouts are you?