Enis Baysal
Senior Member
- Location
- Essex Romford
It makes me laugh so much but my collegues and family really do not appreciate it. Ive had the sister and mum. consistantly telling me something has crawled up my @SS and died (They can seruously linger for 15 minutes).
On a serious note..It is only since I started riding 2 months ago. I am always more than hydrated and only made minor adjustments to my diet to be more health aware. As the majority of cyclists seem to have done I have increased my carb and fibre intake (not by much) but I have started eating bannanas between meals instead and of chocolate or crisps, granola for breakfast (I never used to eat breakfast).
Either way this has led to me day in/day out letting rip on some serious PSI.
Any one else experienced this xD?
On a serious note..It is only since I started riding 2 months ago. I am always more than hydrated and only made minor adjustments to my diet to be more health aware. As the majority of cyclists seem to have done I have increased my carb and fibre intake (not by much) but I have started eating bannanas between meals instead and of chocolate or crisps, granola for breakfast (I never used to eat breakfast).
Either way this has led to me day in/day out letting rip on some serious PSI.
Any one else experienced this xD?