I'm debating whether to get a 'fun' bike with a flip flop rear hub to enjoy when I retire in a couple of years or so, but haven't rode single speed for may a year; said previous bikes being general purpose rather than sporty. I'm now 67 and with my knees being a bit worn , am riding lower gear ratios than in the past. Any recommendations as to suitable gearing for proposed chromoly framed bike please - ?