what do you put in your drinks bottle??

[Fozz]

i seem to do one of two things.......if i use a clear bottle i usually just put water in it.......

BUT, if i`m using my old school black drinks bottle i have Vimto.........

i remember an episode of "the Likely Lads" where one of the guys was filling his up with beer....

 

[iAmiAdam]

Depends on the day, training days I'll just put squash in. Race days or days when I don't feel right, I'll use SIS Go mix.

 

[sparty69]

I put the High 5 carbohydrate tablets in mine. Taste good . That and just water.

 

[Matty]

Water always for me.

 

[GrumpyGregry]

water in one.

50% water 50% (pineapple) juice + some salt in the other

 

[GrasB]

simple flavoured electrolytes tablets. If I need energy I eat it in 'solid' form.

 

[guitarpete247]

Water in mine. In the summer sometimes squash.
I remember the episode of the Likely Lads and Terry filling his bottles with Brown. Here at 2:08 "The Great Race".

 

[fossyant]

Water.........

Long rides 60 miles plus, then Isostar Long Energy. Used it for a very long time.

 

[JonnyBlade]

Strong fruit flavoured cordial and salt

 

[rb58]

Ribena and salt

 

[The Jogger]

Sainsburys own raspberry flavour sports drink.

 

[terry_gardener]

i have noticed that few are putting salt in with your drinks is there a reason for this.

 

[Cringles]

I only ever use water. Have to stop every so often to find somewhere to refill!

Salt in the water,would be to replace salt in your body, that you've lost through sweating I take it? Not taste like the ocean?

 

[david1701]

water/vodka

 

[frank9755]

Water in mine. In the summer sometimes squash.
I remember the episode of the Likely Lads and Terry filling his bottles with Brown. Here at 2:08 "The Great Race".

Excellent - enjoyed watching that!