Nice one Sam K,
yep, Bowland is a great place to ride a bike, very quiet roads with some classic climbs, and great views.
Lancaster CC organise a sportive in june over 3 routes
http://www.le-terrier.co.uk/ the short route is a classic introduction to the area, and simple to follow as there arent too many junctions out there! The long "hors category" route is bonkers and should only be attempted if you enjoy lots of pain and buying a new chain after each ride!!
I'm always up for some Trough based fun, so if you want someone to ride (slowly) with, let me know!
Maybe Colinj will be organising a forum ride this way before too long??!!