Firstly, congratulations on the switch.
However, a couple of points on the triple v double debate. I've got a triple on one of my bikes. I've never really noticed myself using it unnecesarily - rather buggers up the cadence if I do. When i have used it has tended to be on 1 in 3 and 1 in 4 climbs. It's worth pointing out that I've got up the climbs faster than many on doubles (and perhaps more importantly I've got up them on the bike rather than pushing).
That said my other bike runs a 53/39.
As for the pros doing it so we should be able to. Well, it's their job. I do 200 miles a week, they do that in a one day race. As I've said many times before about triples: if they were good enough for Indurain why shouldn't we lesser mortals use them?