Tough ride home

[JamieNUFCcoates]

Done my usual after work route tonight it's only about 23 miles and on the way out a just can't help myself and push to hard not quite flat out but a quick pace but about 15 or so miles in a feel tired and drained and makes a tough ride home but need to learn to pace myself but a just like going fast

 

[young Ed]

i find some days i can near on sprint my 7.5 miles home and then some days i just feel s**t and dead like today; same amount of food, same bike, same contents of bag, same route etc etc
Cheers Ed