Torn ligament

[DJ]

Tore a ligament in my left leg/foot area over a year ago now, thing is I still get some discomfort and mild pain from it, not when cycling but when resting and sometimes when walking I have started wearing running shoes for the extra padding under the soles but the pain is still there!!

Was wondering if there is anything I can do to help the situation? Any treatments or exercises I could try, to finish the healing prosess.

 

[craigwend]

Go to GP (then) for a referal

See a physiotherapist -as these injuries are very individual & need specific advice for you

 

[karen.488walker]

have you got any private health cover?

 

[Noodley]

have you got any private health cover?

You selling it?