Campbell said:
Pushing 40 mph on the road when my water bottle falls out after hitting a bump, i was disorientated because of the speed and wanted to stop fast. Un-clipped my shoe and braked but skidded and fell scraping the side of my pedal whilst running my cleats along the road waring it down. I was fine but annoyed i had scraped my pedal, cleat and bottle quite badly.
Anyone done anything similar or have any thoughts about what happened to me.
Thanks
Do I read this as...?
- you were going faster than felt comfortable, in a 'stress' situation where things were happening to you rather than you being in control of events
- you were going too fast to avoid or maybe even to see a pothole, and you ploughed through it hard enough to jolt the water bottle out of its cage
- you then unclipped one foot, so your balance was all awry with only the other foot on the pedal
- and then you braked hard, locked-up the back, went down
Simple answer I guess is
- don't go too fast : going fast is great, when it's safe to go fast - when it's not, it's 'too fast'
- don't unclip and unbalance yourself
- learn how hard you can brake without locking-up
- don't do grab-the-brakes-hard emergency stops unless there really is an emergency, or you risk ending up in the road/in the hedge/under a car