Milzy
Guru
Durianrider has been promoting sugars for around 10 years or so. He thinks excess sugars will be excreted in the urine.
I was lead to believe any extra calories that can’t be stored in muscles & liver will be stored as body fat. Great survival feature of most living things.
He states the fat that you ware on your body has to be from saturated fats. Yet he also states proteins gain you weight.
Fruits have sugars but the fibre helps to regulate the intake slowing it down.
How can he be allowed to continue on YouTube spewing out dangerous misinformation? If you followed his protocols without enough exercise you’d end up obese.
I was lead to believe any extra calories that can’t be stored in muscles & liver will be stored as body fat. Great survival feature of most living things.
He states the fat that you ware on your body has to be from saturated fats. Yet he also states proteins gain you weight.
Fruits have sugars but the fibre helps to regulate the intake slowing it down.
How can he be allowed to continue on YouTube spewing out dangerous misinformation? If you followed his protocols without enough exercise you’d end up obese.