OK. I suppose its just something to shoot for. I'm pretty confident I could get a Gold, but perhaps once I've done it a few times I may ease off and just enjoy the ride, as you said 2Pedas. Depends on how you're feeling, there's no pressure to ride really fast is there?
Another quick question, is it considered poor form to ride with head-phones in? When riding alone, I like to listen to music or podcasts. Not knowing what to expect, I didn't take any with me and didn't notice anyone else with them in either.