I went for a ride last night trying to do some training. A couple of laps around the park, about 6 miles a lap. I managed both laps in abut 26 mins each but was really pushing at the end. I was quite happy with this and very tired. Had a nice cool down ride back home and then did some stretching. Felt fine all evening.
Then in the middle of the night and this morning I've had a big pain in my groin on my right side. It only hurts when I lift my right leg up though - which makes putting socks on a PITA. I'm assuming this must be caused by my ride but I don't understand why I didn't feel anything until I was fast asleep and why it should only hurt when I lift my leg instead of when i use it to push down (seeming as though you push down more when riding).
Is this a common thing? I'm going to have to leave the bike for a few days now, hopefully I'll feel better by Thurs / Friday.
Then in the middle of the night and this morning I've had a big pain in my groin on my right side. It only hurts when I lift my right leg up though - which makes putting socks on a PITA. I'm assuming this must be caused by my ride but I don't understand why I didn't feel anything until I was fast asleep and why it should only hurt when I lift my leg instead of when i use it to push down (seeming as though you push down more when riding).
Is this a common thing? I'm going to have to leave the bike for a few days now, hopefully I'll feel better by Thurs / Friday.